To be or Not to be….Raw Food?

There is a lot of concern lately with the raw food movement and the different kinds of raw diets.
Please read the following article regarding the subject of raw food and a raw diet:
http://www.living-foods.com/articles/typesofraw.html

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What did the doctor say?

What is the saying about….”Eating an apple a day keeps the doctor away”? Well, these days, the importance of eating fruits and vegetables throughout the day still ranks high.
The article below shares some ideas on how to incorporate fruits and veggies into your everyday busy schedule.
http://www.culinary.net/articlesfeatures/nutritionhealth/fruitveggiesday.html

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Be safe – especially with your food

Safety has been in the news a lot lately and it is just as important with our food as well in other places in our lives.
The article below gives some quick and simple safety food tips.
http://www.culinary.net/articlesfeatures/safeside/quicktips.html

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